As the spring festival approached, many people's stomachs were awkward. Recently, patients with acute gastroenteritis, acute exacerbation of chronic gastritis, dyspepsia, and irritable bowel syndrome have increased significantly.
What causes high gastrointestinal disease? How can I have both a good taste and a healthy stomach during the festival? Please listen to the views of Cai Yan, a lifelong professor of Shanghai Shuguang Hospital, a famous Chinese medicine practitioner and Shanghai University of Traditional Chinese Medicine.
Three factors cause illness
One, the cold weather
Chinese medicine believes that cold pathogens are one of the six external pathogenic factors in the natural world. They will inflict yang on the human body and cause condensation of blood and blood, leading to the occurrence of pain. Therefore, as long as a lot of people cool down it is easy to stomachache.
From a modern medical point of view, cold air is prone to diarrhea in the gastrointestinal tract, contraction of visceral small blood vessels, and changes in microbial growth conditions, leading to the occurrence of diseases such as acute gastroenteritis, peptic ulcer, and irritable bowel syndrome.
Second, the gastrointestinal burden increased
As the spring is approaching, many people are busy with various social occasions. It is difficult for them to eat too much oil, drink alcohol and find it difficult to control. Some people eat too much for dinner because they simply save a meal at noon. They don't know that eating a full meal is more unfavorable for the normal work of the digestive system. Coupled with factors such as staying up late and living irregularly, it can cause stomach problems. Intestinal diseases may cause relapses of old ones.
Third, improper tonic
People who are enthusiastic about winter supplements are more than a year old. However, if it is not properly supplemented, it will increase the burden on the gastrointestinal tract and become an inducement for disease. It is common for people who have abdominal distension, loss of appetite, and thick greasy tongue coating before tonic. If you take ejiao and ginseng too much, or if there are too many varieties and tonics at the same time, it will be prone to indigestion.
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