Is breast cancer "rejuvenation" related to you?

"Symptoms of breast cancer, early breasts can be touched with large, bean-sized bumps, hard, and can be active. There is usually no obvious pain, and a few have paroxysmal pain, dull pain, or tingling. There is often local discomfort, especially after menopause. The females sometimes feel mild pain and discomfort on one side of the breasts, or one side of the shoulders are heavier, sore and discomfortable, even involving the upper arm of the side.” After Ono was diagnosed, she began to cooperate with the doctor to find herself after the diagnosis. The main cause of breast cancer. First of all, the family genetic factor was excluded - neither Ono's mother nor her grandmother had this case. Secondly, looking for reasons from her daily life, combined with relevant data, it was revealed that one after another behind the scenes.

During her hospital stay, she was amazed to find that two patients in the same ward were very young breast cancer patients. It seems that young people are no longer completely healthy capital.

Status of breast cancer, digital speech

According to statistics, 25% of breast cancer recurrences are after the first 5 years, so as long as you have breast cancer, you may have recurrence at any time. About 15%-20% of breast cancer patients have a family history. Even in this ratio, it is not always the role of genes. Sometimes the common cause of illness is only similar lifestyles, behaviors and eating habits among relatives.

With the development of modern medicine, the 5-year survival rate of breast cancer is about 98%, and the 10-year survival rate is 85% to 90%. The sooner breast cancer is discovered, the greater the chance of successful cure. According to data released by the Chinese Cancer Society, breast cancer has become the most malignant tumor to women in cities such as Shanghai, Beijing and Guangzhou. In Shanghai, there are 56.2 breast cancer patients per 100,000 people, and 45 in Beijing, with an average annual growth rate of 3%. Although the incidence rate in the United States is high, it only increases by 0.3% per year.

An unmarried person has twice the risk of breast cancer as a married person. Birth has a protective effect on the mammary gland, but only refers to those who have a full-term birth before the age of 30. Research has shown that the age of menarche is one year earlier and the likelihood of developing breast cancer in life is increased by 20%. Therefore, prevention of breast cancer should be started from the teenage period. If each woman breastfeeds for more than 6 months, the risk of developing breast cancer can be reduced by 5%, even if they have a family history of breast cancer.

Question 1: Junk food is the murderer

The patient Ivy is a fat girl, only 21 years old and weighing 130 pounds. She particularly likes to eat meat, especially barbecue hot pot, KFC and other fast food. The doctor thinks her problem is in eating habits. - If you look at this set of data, you know that the incidence of breast cancer is increased by 20% for every 10 kilograms added, and the risk of breast cancer is increased by 80% for every 10 kilograms of women who are 60 or older. Obese women have 60% more cancer than normal weight women.

Change starts from the following 3 points:

1. Drink less or not drink coffee: coffee, cocoa, chocolate, etc. contain a large amount of caffeine, can promote breast hyperplasia, if excessive intake of these foods, with the large intake of caffeine, breast cancer risk It will greatly increase.

2. Eat more cabbage and soy products: Cabbage contains a compound that helps break down estrogen. Soy products contain isoflavones, which can effectively inhibit the occurrence of breast cancer.

3. Eat more fish: Fish contains a fatty acid that inhibits the proliferation of cancer cells.

Question 2: Rest disorder

Before Jesmie fell ill, he was the head of a company. Because he had to chase performance, he often worked overtime. Always sleep in the wee hours, and arrive at the company on time at 9 o'clock. For the sake of image and convenience of wearing clothes, bras wearing rims have long been worn. At night, they often forget to remove makeup and remove underwear from home after work. - Experts say that abnormal lifestyles and reversal of day and night will lead to a decline in immunity and increase the chance of suffering from any cancer. For example, data studies in Taiwan have found that the stewardess is not working properly, and that she may be exposed to radiation at high altitudes, and her risk of cancer is relatively high.

Change starts from the following 3 points:

1. Get out of the office often, sit less and exercise more, and get more sun.

2. Wear a bra with a rim as little as possible and loosen the breast.

3. If you go to bed early and get up early, you can stay up late to stay up late, especially to prevent nightlife that is not a reason for work.

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