The benefits and taboos of eating potatoes

Potatoes not only do not make people fat, but also have the effect of healing, diuresis and spasm. It can prevent ecchymosis, neuralgia, arthritis, coronary heart disease, and can also treat eye pain. Potatoes are rich in potassium, people with muscle weakness and loss of appetite, people who take diuretics or laxatives for a long time eat more potatoes, and can supplement the body's lack of potassium. Potatoes are a kind of grain and vegetable vegetable. They are also known as potato, potato, yangshan, and yams. In the past it was an obscure thing, and now it is a vegetable star that nutritionists favor. It is considered one of the greatest foods in the world. Potatoes have the following five functions:

Potatoes can keep the pace of the years

Potatoes are nutritious and anti-aging foods. It is rich in B vitamins such as vitamins B1, B2, B6, and pantothenic acid and a large amount of high-quality cellulose. It also contains nutrients such as trace elements, amino acids, proteins, fats, and high-quality starch. People who eat potatoes regularly are healthy and old.

Potatoes can lose weight

Eating potatoes does not have to worry about excess fat because it contains only 0.1% fat, which is the lowest fat content in all hunger-fighting foods. Eating more potatoes each day can reduce fat intake, allowing the body to gradually metabolize excess fat and eliminate your afflictions. Potatoes have a wonderful effect on the human body. Thin people can eat fat, and fat people can lose weight," he said.

Those who think that their body is not ideal, they can eat potatoes for a certain period of time and eat them for a certain period of time. Without suffering from dieting, they can receive the effect of “more greedy and more beautiful”. However, dieters should pay attention to potatoes as a staple food rather than cooking. It would be nice to eat a medium size one at a time.

Chinese Cinnamon

Introduction of cinnamon;We can provide customers with premix service, saving customer processing costs, and our product inventory is large.

Therefore, we do not set the minimum order quantity for the customer, all products can provide free sample test for the customer.

Chinese cinnamon as a spice can stimulate appetite and can be used as a traditional Chinese medicine.

Stimulate appetite.

Increase the smell of food.

The main components of the powder are expected to export order customers please contact us.In order to establish long-term business relations, mutual benefit and common development.

Cassia Split Cinnamon


Natural Cinnamon,Cassia Split Cinnamon,Cinnamon Tube,Dried Cinnamon

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