With the widespread use of air conditioners in the summer, as well as diets such as barbecues and hot pots, the pharyngitis gradually increased in the summer. Mint porridge is one of the dietary spectrum of pharyngitis therapeutic drugs, which is very helpful in improving symptoms.
Material: 20 grams mint leaves, 100 grams of rice, 5 grams of rock sugar.
Practice: Remove fresh mint leaves and old, yellow leaves, clean water, drain water and reserve; glutinous rice panning wash, directly put the pot, add water; amount of boiling water on the fire, first use Wuhuo boil, switch to slow fire When simmering and thick rice porridge is thick, pour mint leaves and appropriate amount of crystal sugar to boil and serve.
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