In summer, the weather is hot and the body is easy to get angry. Many people think that eating chili peppers is easier to get angry. Therefore, during the summer, they temporarily quit chili peppers. However, from the perspective of Chinese medicine, it is good for the body to eat some chili peppers.
Eat some chili in the summer
In summer, the chances of people coming into contact with cold food are greatly increased compared to other seasons. In addition to drinking cold drinks, eating popsicles, eat watermelon, cucumber, bitter gourd, wax gourd, radish and other fruits and vegetables, are cold food. Eat more easily damage the spleen and stomach, ranging from uncomfortable stomach cramps, while the stomach pain. At this point if you mix with a little pepper, you can play a cold and heat balance.
In addition, eating less chili in the summer can help digestion. Chili spicy stimulation, no matter what the dish, just add pepper, it is particularly fragrant to eat. In folk, peppers also have the reputation of "appetizers" and "foods." In the summer, the summer heat is very hard, people mostly have no appetite, do not want to eat, eat a little pepper, you can promote appetite, appetizers and rice.
Finally, eating spicy food in the summer can also “dehumidify†the body and drive out excess moisture from the body. Summer rain, heavy moisture, eat some pepper, in addition to moisture.
Of course, if you eat chili in the summer, you should pay attention to the amount of food.
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