Winter clearing cough therapeutic side

Dry air and dryness can easily cause respiratory diseases, especially dryness. The symptoms of dry cough include dry cough, no sputum or sputum, difficulty in sputum, blood sputum in sputum, and symptoms of dry mouth, sore throat, itchy throat, hoarseness, and red tongue. Recommended several methods to help dry cough, diet, middle-aged and the elderly and acute and chronic bronchitis and other patients may wish to try.

Ginger tea

Ginger washed and cut 10 tablets, 7 grams of tea, a total of boiled into a juice Beverage. It can sweat and relieve symptoms, warm the lungs and thirst, and it is very effective for influenza and cough.

Sugarcane juice porridge

500 grams of fresh sugar cane, peeled juice, spare, take 50 grams of glutinous rice, boiled porridge into sugar cane juice 60 ml, and then boiled once slow fire, and mix thoroughly and serve.

Honey radish juice

400 grams of white radish, washed, peeled and chopped, wrapped with clean gauze and squeezed juice, each time 60 ml plus 1 spoon of honey, and mix thoroughly swallowed, three times a day, and even served 3-5 days. Good effect on constipation.

Almond stew in Sydney

Take 15 grams of sweet almonds, peeled and smashed. Wash and peel 1 slice of Sydney. Place the bowl and add 20 grams of rock sugar. Put enough amount of water and put it in boiling water for 30 minutes. Take it once every day, morning and evening. Even for 3-5 days.

Chuanbei stew with snow pear

Take 1 Sydney, wash, cross cut, go to the core after the end of 6 grams into the end of Chuanbei, and then close the two together, fixed with a toothpick, add 20 grams of sugar into the bowl, put enough water, stew for 30 minutes You can eat pear soup once a day, even for 3-5 days.

Fritillaria juice

Fritillaria 5 grams into the end, 20 grams of rock sugar with the release bowl, add 150 ml of water, stew in boiling water for 20 minutes, sooner or later, and even served 3-5 times.

Vinaigrette juice

100 grams of crystal sugar was crushed and placed in a container, then 450 ml of vinegar was poured and soaked for 3 days. The sugar can be taken after dissolving. Each serving of 15 ml can be taken before breakfast and after dinner. It can be taken for a long period of time and the best result is for cough and phlegm.

Organic Matcha

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