The nutritional value of muskmelon

Muskmelon, the fruit of the melon plant, is of fleshy, multi-chamber and multi-fruit, and resembles berry, but the receptacle and exocarp of these fruits heal, and often form a thick skin, which is specifically called “melon” in the classification. Cantaloupe is a typical example.

Nutrition analysis

1. Muskmelon contains a lot of carbohydrates and citric acid, etc., and plenty of water, can heat and heat, thirst, eliminate trouble;

2. Invertase in muskmelon transforms insoluble proteins into soluble proteins that can help kidney patients absorb nutrients;

3. Cucurbitin B in melon pedicle can protect the liver and reduce chronic liver damage;

4. Modern studies have found that sweet melon seeds can kill aphids and filarial bugs;

5. Muskmelon is rich in nutrients that can supplement the body's energy and nutrients.

Muskmelon is a cucurbitaceae, a year-long creeping herb. The flesh eaten raw and thirst-quenching, can eliminate bad breath, but Guaty is poisonous, raw food is excessive, it will poison. According to experts' appraisal, various melons contain rich nutrients such as malic acid, glucose, amino acids, beetroot, vitamin C, etc. They have very good curative effect on infectious fever and thirst.

Melon calories:

Melon calories (Kcal): 26.00 Muskmelon dietary fiber (grams): 0.40 Melon protein (grams): 0.40 Muskmelon fat (grams): 0.10 Muskmelon carbohydrates (grams): 6.20