Jujube medicine commonly used black dates, southern jujube, red dates, candied dates, etc., of which black dates, the role of nourishing the South date strong. The jujube is warm, and the nourishing power is thin; the candied fruit is long and thick and cool, and the moisture is good for detoxification. Although jujube is rich in nutrients, it should also pay attention to the following issues when eating.
1. Decayed jujube, avoid eating. After the jujube rots, it will cause the microorganisms to reproduce. The fruit enzymes in the jujube continue to decompose the pectin to produce pectic acid and methanol, and the methanol can be decomposed to produce formaldehyde and methanol. Eat rotted jujube, light can cause dizziness, make the eyes hurt, but the weight is life-threatening.
2. Should not be consumed with vitamins at the same time. The vitamins in the jujube can decompose and destroy the vitamin K and reduce the therapeutic effect.
3. Do not eat with cucumbers or radishes. Radishes have ascorbate, cucumbers contain vitamin enzymes, and both components can destroy vitamins in other foods.
4. Should not be consumed with animal livers. Animal's liver is rich in copper, iron and other elements, copper and iron ions can easily oxidize the vitamins contained in other foods and lose their efficacy.
5. Do not eat when taking antipyretics. Taking antihypertensive drugs while eating high-sugar foods can easily form insoluble complexes and reduce the initial absorption rate. Jujube is a food with high sugar content, so it is forbidden to eat.
6. Do not eat when taking bittersweet stomach and antipyretic drugs. Bitterness and detoxification are based on the bitter taste of the drug to stimulate the taste organs, and reflexively improve the excitement of the food on the center to help digestion and increase appetite. If jujube is used when taking these drugs, it will obviously affect the efficacy of the drug.
7. Pain in the caries, fullness in the lower abdomen, constipation are unfit for human consumption, bogey and onions, fish with food.
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