What you eat every day, the teeth can actually be reflected. In particular, the color and stain on the surface of teeth are directly affected by the diet, and a layer of acquired film that covers the surface of the teeth due to diet is absorbed every day. A dental caries is people's pursuit of beauty, so how to make up for the color of teeth by means of acquired means, to understand together.
carrot
The lack of vitamin A can cause periodontal disease, because vitamin A can strengthen the enamel resistance and make the epithelial cells in the periodontal tissue more active. Carotene is the "treasure house" of vitamin A and eats an average of three carrots per week. , you can maintain normal levels of vitamin A in your body.
spinach
Fresh spinach contains 99% of water, which can dilute the sugar in the oral cavity, making it difficult for bacteria to grow and prevent dental caries. In addition, spinach belongs to dark green vegetables, contains a series of minerals such as magnesium, helps the formation of antifouling film on the surface of teeth, and plays an important role in maintaining the whiteness of enamel.
Strawberry
Strawberry is a kind of natural whitening teeth fruit, not only can make the teeth more sturdy, but also contains some of the ingredients can also be used to bleach and clean the teeth, remove the stain on the surface of the teeth.
apple
Apple is a fiber-rich fruit and takes more time to chew. During chewing, you will secrete a lot of saliva, and saliva is the best protector of the teeth. It cleans and strengthens teeth and prevents tooth decay. , so that bacteria can not adhere to the teeth, making it easier for the teeth to keep clean for a long time. Studies have found that saliva contains a large number of mineral elements that can repair early tooth decay.
Dairy products
Everyone knows that lack of calcium intake can damage the health of teeth, so every day from a variety of natural foods calcium supplement. Dairy products such as yoghurt and cheese are not only one of the good sources of calcium, but also have other protective effects on teeth. The abundant trace elements such as calcium and phosphorus in dairy products help balance the pH of the oral cavity, prevent the oral cavity from being in an acidic environment, and improve enamel health. Eat dairy products can increase the calcium surface of the teeth, enhance and rebuild enamel, clean teeth teeth.
Endoscopic Surgical Instruments
Endoscopic Surgical Instruments,Endoscopic Clip Applier,Urology Endoscopic Instruments,Endoscopic Sinus Surgery Instruments
Qingdao DMD Medical Technology Co., LTD , https://www.conston-tech.com