As the saying goes: "The people open the door to seven things. The tea has become an indispensable part of Chinese life." The efficacy of tea is not only quenching thirst, refreshing, but also enhance nutrition, prevent diseases, is the best natural health drinks, is our "national drink." But how can it be that tea is not good? There is a kind of drinking method, and tea will hurt the kidney!
Before the holiday, there were many kinds of dinners and there was a lot of confusion between people. In order to allow the mind to recover, many people drunk a lot of strong tea to get hangover. They do not know that this method will cause damage to the body.
Small tea ceremony university asks
Mr. Fu, 52, is a middle-level cadre of a company in Hankou. He participated in the annual dinner on the 2nd and drank a lot of white wine. The whole person was dizzy. A colleague asked the waiter for a cup of tea. Mr. Fu even drank three glasses. After half an hour, he seemed to be awake. However, shortly after returning home that night, Mr. Fu felt bored in his chest and his heart beats quickly. He was very uncomfortable.
Small tea ceremony university asks
Drink tea health drink tea
Which tea is light tea?
When did you drink any tea?
Women do not drink tea in six stages!
Red, green, black and white different tea are all effective?
How does tea change from medicine to "drinks"?
What can be left tea?
Mr. Fu, who has a heart attack on his own, came to the Union Hospital early the next morning. Heart surgeon Wu Huiliang said that the wrong hangover method caused Mr. Fu's discomfort. "Drunk wine should not be used after drinking a lot of strong tea." Wu Huiliang introduced alcohol has a stimulating effect on cardiovascular, strong tea also has excitatory effects. After drinking, the heart rate will increase. If you drink a lot of tea, you will increase the burden on your heart.
In addition, drinking tea after drinking also hurt the kidneys. Because of the catabolism of ethanol in the liver, strong tea has a diuretic effect of theophylline, which causes premature acetaldehyde to enter the kidney prematurely, causing damage to the kidney.
Feng Lingqian, a Chinese health expert, talked about the issue of drink after drinking tea: When someone is drunk, they like to drink a large cup of strong tea to sober up. This does have a certain effect of sobering, but drink after drinking. Tea is also a great hazard.
Because drinking stimulates the heart, the heart beats faster, and the brain is excited. The strong tea has the same effect. Drinking drunken tea is a heartburn to the heart.
After drinking alcohol, alcohol enters the stomach directly into the blood, and then into the liver to convert into acetaldehyde, and then converted into acetic acid, and finally decomposed into carbon dioxide and water excreted through the kidneys. Carbon dioxide and water are normal metabolites, so there is no harm to the kidneys, and drinking a strong tea hangs over and skips this step. Theophylline in tea has a beneficial effect on urine and can excrete acetaldehyde directly from the human body through the kidneys, thus playing a role of rapid sobering. However, acetaldehyde is harmful to the kidney, and often drinking strong tea after drinking can cause renal dysfunction.
So hangover is best to drink some sobering soup, of course, not excessive drinking is the fundamental solution.
Drink tea health drink tea
Tea is the national drink. In the whole world, the only thing that China must mention is tea. Tea is not only a beverage, but also a means of keeping one's health. It is said that Shennong tasted 100 poisons. As a result, it suffered a toxic attack and fell to the ground. At this time, there was a small tree right next to him, and the leaves exude fragrance. So he took a few leaves, and the result was toxic. This small tree is a tea tree. Therefore, since ancient times there has been "tea solution hundred poison" theory.
Small tea ceremony university asks
Drink tea health drink tea
Which tea is light tea?
When did you drink any tea?
Women do not drink tea in six stages!
Red, green, black and white different tea are all effective?
How does tea change from medicine to "drinks"?
What can be left tea?
I have a friend who likes to drink tea. I have time for retirement. Especially after he has read a lot of books about tea and health, drinking water must have tea. However, drinking for a period of time not only does not have the feeling of refreshing feeling of other tea friends, but is often uncomfortable. What is the reason for this? Is it because your physique is not suitable for tea? It turned out that his favorite tea was Longjing and Tieguanyin, and he had a very heavy taste and a very strong bubble. Longjing is green tea, and Tieguanyin is oolong tea. Both types of tea are cold. If you always drink these two kinds of strong tea, especially for the elderly, it will hurt the spleen and the spleen will naturally become wet.
So how to drink tea before it is healthy?
The first is to divide the season:
Small tea ceremony university asks
Drink tea health drink tea
Which tea is light tea?
When did you drink any tea?
Women do not drink tea in six stages!
Red, green, black and white different tea are all effective?
How does tea change from medicine to "drinks"?
What can be left tea?
In spring and summer, you can drink a little green tea and oolong tea, which can play a role in clearing heat and removing heat. Autumn and winter are suitable for drinking a little black tea or Puer tea. These two kinds of tea are warm in nature and can play a role in repelling cold.
The second is to split the time:
A light green tea in the morning, refreshing and refreshing;
Drink jasmine tea in the morning, it is fragrant and pleasant, which can improve work efficiency.
Afternoon cup of black tea, relieve sleepy and refreshing;
Reunite with friends or family in the evening, soak in a pot of oolong or puer, do not have a taste, do not affect sleep.
This kind of tea arrangement on a day, we may wish to try.
The third is to divide the age:
Especially the elderly, black tea, Pu'er tea can be appropriate to drink a little more, green tea, oolong tea to drink less, especially oolong tea, because it's tea is already relatively strong, pay attention to drink less.
The fourth is to brewing law:
Tea wash for up to 15 seconds. "Now people like to wash tea, but I don't agree with over-washing tea." Han Chi said that in the experiment, we found that the leaching rate of active ingredients in green tea twice was more than 70%, and that of black tea was more than 60%. In other words, if you over-wash your tea, nutrients will be lost.
Jiang Heyuan reminded that if the tea has to be washed, then the tea time should not exceed 15 seconds. Green tea and white tea, it is best not to wash. “But there is an exception. Those who are more sensitive to caffeine can wash it before drinking tea, because caffeine is leached faster than tea polyphenols, and quick crock can remove some caffeine.â€
According to the book or the tea artisan recommended the best ratio of brewing, the elderly can be lighter, especially the new tea is more cold, because the tea storage time is too short, more polyphenols, alcohols, aldehydes content. Therefore, although the new tea is fragrant, it should only be lighter and not suitable for drinking.
After choosing the tea that suits you, how to make it work is also a science. Han Chi said: "Different teas have their own methods of preservation, brewing, and drinking."
The fifth is to save the law:
Tea is most afraid of damp odor. The best preserved containers are tin bottles, porcelain jars and colored glass bottles; secondly, iron-listening, wooden boxes and bamboo boxes are preferred; plastic bags and cartons are the most frequent. Containers should be dry, clean, and have no odor. The well-preserved tea should be placed in a dry and ventilated place, and it should not be placed in a place exposed to moisture, high temperature, uncleanness or exposure. These places can not have camphor, drugs, cosmetics, cigarettes, detergents and other items with a strong smell. The new green tea of ​​that year can also be sealed and placed in the refrigerator freezer, which can save 3-6 months.
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